“Being happy and content is everyone’s right, including those with specific needs.” This thought has always bugged Adrian. To provide mental support and discussion about life brings him indescribable joy.
Having deep interest and passionate in psychology, wellness & wellbeing, in 2020 Adrian was introduced to MBSR (Mindfulness-Based Stress Reduction) by Palouse Mindfulness. The program based on MBSR program founded by Jon Kabat-Zinn at the University of Massachusetts Medical School, which help him to this day coping with Covid19 pandemic. How being mindful & presence with the “now” is really helpful in dealing with life dynamic which will never be certain.
Along with over 10 years of professional experience in communication, creative and also entrepreneurship helped him in shaping a strategic yet flexible communication style. Eventually an opportunity arrive to collaborate with Angsamerah, through Buddy Support Group which will be there for those whom going through their shifting and adjustment phase in life, with a smile.